Women’s Health & Peri/Menopause Services
Women’s Health & Peri / Menopause Services
At Zen Wellness Clinic, we are dedicated to supporting women through every stage of life, with a special focus on helping women in midlife navigate the unique physical and emotional changes they experience. Our specialized Women’s Health services in Milton, Ontario are designed to empower, support, and restore balance, whether you’re dealing with hormonal shifts, stress, digestive concerns, or overall wellness challenges.
Comprehensive Care for Women’s Health
We understand how frustrating it can be when you’re told your symptoms are “normal,” yet you feel anything but yourself. Are you a woman struggling to find your old self? Have you been searching for answers, only to be dismissed or left without solutions? At Zen, we bridge the gap between Western medicine and alternative care, taking an integrative approach to get to the root cause of your symptoms—not just masking them with a temporary fix.
Feeling tired all the time, experiencing mood swings, weight gain, brain fog, low libido, or simply not feeling like yourself is not something you have to accept. Let us help you reconnect with the vibrant, energetic version of yourself.
Our Women’s Health Services Include:
- Naturopathic Medicine: Led by Dr. Tiffany Dzugan, a Certified Menopause Practitioner, specializing in hormonal health, perimenopause, menopause, PMS, PCOS, PMDD, and prescribing Bioidentical Hormone Replacement Therapy (BHRT). Dr. Dzugan also supports gut health, stress, weight loss, and burnout.
- Acupuncture: Targeted treatments for hormonal balance, fertility challenges, PMS, PCOS, perimenopause, menopause symptoms, and stress reduction.
- Nutrition Coaching: Personalized plans to improve gut health, weight loss, digestion, energy, and hormone balance, addressing issues like bloating, fatigue, and cravings.
- Pelvic Floor Physiotherapy: Treating urinary incontinence, pelvic pain, sexual health concerns, pre/postnatal recovery, and overall pelvic wellness
At Zen Wellness Clinic, we take pride in offering compassionate, stigma-free care rooted in kindness and understanding. Our mission is to help you feel empowered, supported, and vibrant through every phase of life.
Please visit our Services Tab for a more in-depth description of each Service or our Team page to read our Team Bios.
Frequently Asked Questions (FAQs)
What women’s health services do you offer at Zen Wellness Clinic?
We offer a comprehensive range of Women’s Health services in Milton, Ontario, including naturopathic medicine, acupuncture, nutrition coaching, and pelvic floor physiotherapy. These services are designed to support women through all life stages, especially during midlife hormonal changes like perimenopause and menopause.
Do you specialize in midlife women’s health and menopause support?
Yes. We provide expert support for women navigating perimenopause, menopause, and other midlife challenges. Dr. Tiffany Dzugan, ND, is a Certified Menopause Practitioner and offers specialized care, including Bioidentical Hormone Replacement Therapy (BHRT).
How can naturopathic medicine support hormonal health?
Our naturopathic approach addresses hormonal imbalances such as PMS, PMDD, PCOS, perimenopause, and menopause. Treatments include lifestyle support, targeted supplementation, and, where appropriate, prescription BHRT, all customized to your body’s needs.
What is BHRT and who is it for?
Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that closely match those naturally produced by the body. It’s often used to alleviate symptoms like hot flashes, mood swings, low libido, and fatigue in women going through perimenopause or menopause. At Zen, BHRT is prescribed by trained naturopathic doctors following a detailed assessment.
How does acupuncture support women’s health?
Acupuncture at Zen Wellness Clinic can help with hormonal balance, fertility challenges, menstrual concerns, perimenopause and menopause symptoms, and stress management. It’s a natural, non-invasive therapy that complements other treatments.
What can I expect from your nutrition coaching services?
Our nutrition coaching offers personalized plans focused on gut health, weight loss, digestion, energy, and hormone regulation. We help address issues like bloating, cravings, and fatigue by identifying dietary triggers and supporting long-term health changes.
What conditions can pelvic floor physiotherapy treat?
Our pelvic floor physiotherapy services support women dealing with urinary incontinence, pelvic pain, sexual dysfunction, pre- and postnatal recovery, and general pelvic health concerns. This is a safe, evidence-based therapy delivered with sensitivity and care.